workshops
UPCOMING WORKSHOPS
COMING SOON
Seasonal nourishment: ayurvedic practices for winter
Location: Arlington, VA
Slow down this winter with a cozy, hands-on Ayurvedic workshop and discover how mindful routines can restore warmth, energy, and calm.
What to Expect:
- Ayurvedic Wellness Discussion: Explore ways to align your energy, digestion, and daily rhythm with the winter season.
- Hands-on Experience: Create your own overnight oats jar, personalized to your individual constitution and seasonal needs, to take home for a nourishing start to your morning.
This workshop is for anyone seeking to:
- Feel more grounded and energized this winter
- Build mindful, nourishing routines
- Learn simple Ayurvedic principles through food
- Connect with a supportive community
Previous workshops
COMING SOON
WELLNESS EVENTS & WORKSHOPS
Coming Soon
Location: Alexandria, VA
Ayurveda 101: Introduction to Holistic Wellness
Join Kriti Bhatnagar for a comprehensive introduction to the principles of Ayurveda. This workshop will cover the basics of doshas, natural remedies, and daily practices to enhance your well-being. Perfect for beginners looking to integrate holistic health into their lives.
Location: Arlington, VA
Seasonal Wellness Workshop: Summer Detox
Discover how to align your health with the seasons in this hands-on workshop. Kriti Bhatnagar will guide you through Ayurvedic detox techniques and lifestyle adjustments for the summer months, helping you achieve balance and vitality.
Location: Alexandria, VA
Ayurveda 101: Introduction to Holistic Wellness
Join Kriti Bhatnagar for a comprehensive introduction to the principles of Ayurveda. This workshop will cover the basics of doshas, natural remedies, and daily practices to enhance your well-being. Perfect for beginners looking to integrate holistic health into their lives.
Location: Arlington, VA
Seasonal Wellness Workshop: Summer Detox
Discover how to align your health with the seasons in this hands-on workshop. Kriti Bhatnagar will guide you through Ayurvedic detox techniques and lifestyle adjustments for the summer months, helping you achieve balance and vitality.
Location: Fairfax, VA
Yoga and Meditation for Stress Relief
This in-person class focuses on using yoga and meditation to manage stress and promote relaxation. Kriti Bhatnagar will lead you through gentle yoga sequences and guided meditation practices designed to calm the mind and rejuvenate the body.
Location: Reston, VA
Herbal Remedies and Natural Healing
Learn about the power of herbal medicine in this interactive workshop. Kriti Bhatnagar will teach you how to prepare and use various herbs to support your health naturally. Participants will take home samples and recipes to try on their own.
Ready To Start Your Wellness Journey?
Explore our services, join our upcoming workshops, and connect with our community. Book a free consultation today and discover how Kriveda can help you achieve optimal health and well-being. Start your journey towards a balanced and vibrant life.
